- a gigantic bowl of raisin bran
- some Gatorade
- 3 pieces of left over sweet and sour chicken (Chinese leftovers...lol)
- a microwaveable fettuccine Alfredo with spinach Alfredo sauce
- a whole plain bagel with a lot of plain cream cheese
- some Gatorade
- a grande size french vanilla iced coffee with extra extra cream and sugar
- a mint....lol...(where'd it go..lol)
- a bowl of some kind of spaghetti with no meatballs and weird looking noodles...lol
- some water
Monday, July 7, 2008
July 7, 2008
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Awesome, I love it. Would you be open to me making suggestions for our diet? I was thinking we could take a sample menu from the book I told you about and then modify it to the things we like to eat while sticking within the guidelines, Like if they say have tuna fish on a salad and we don't like tuna then we could have some other kind of low fat protein. Let me know what you think.
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